Cheddar rice cakes

Cheddar rice cakes

Snack

Item Rating: 61/100

1 serving (9 grams) contains 35 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.

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945.9
calories
27.0
protein
189.2
carbohydrates
13.5
fat

Nutrition Information

1 cup (243.2g)
Calories
945.9
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1351.4 mg 58%
Total Carbohydrates 189.2 g 68%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.7 mg 15%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.7%
11.0%
12.3%
Fat: 121 cal (12.3%)
Protein: 108 cal (11.0%)
Carbs: 756 cal (76.7%)

About Cheddar rice cakes

Cheddar Rice Cakes are a crispy, savory snack made from puffed rice and seasoned with a cheddar cheese flavoring. Originating from the concept of rice-based snacks, they blend the light texture of rice with the bold, tangy taste of cheddar, making them a popular choice in contemporary Western cuisine. Low in calories and naturally gluten-free, they are a good option for those seeking a lighter alternative to traditional potato chips or crackers. However, some varieties may contain added sodium and artificial flavoring, so moderation is key if you're watching your salt intake. These rice cakes are typically free of trans fats and provide a satisfying crunch, making them suitable for both quick snacking and complementing dips or spreads. Perfect for on-the-go lifestyles, they are an accessible and versatile snack for individuals of all ages.