1 serving (9 grams) contains 35 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
945.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1351.4 mg | 58% | |
| Total Carbohydrates | 189.2 g | 68% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar rice cake
Cheddar Rice Cakes are a crunchy, savory snack made from puffed rice and flavored with real cheddar cheese. Originating from a fusion of rice-based foods and modern snack innovations, these cakes bring a satisfying consistency and bold taste. Typically lower in calories than traditional chips, they offer a convenient option for those seeking lighter snacking alternatives. Made primarily from whole-grain rice, they provide some fiber, which can aid digestion and help promote fullness. However, they are often low in protein and may contain added salt and artificial flavors depending on the brand. For the health-conscious, opting for a rice cake with minimal additives ensures fewer empty calories and unwanted ingredients. These versatile treats are enjoyed across diverse cuisines and can be incorporated into meals or topped with nutritious spreads like hummus or avocado for added benefits.
