One cup of Cheddar quesadilla is around 236.1 grams and contains approximately 769.9 calories, 35.3 grams of protein, 42.6 grams of fat, and 61.4 grams of carbohydrates.
Cheddar Quesadilla is a delicious blend of warm flour tortillas filled with rich, melty cheddar cheese. Originating from Mexico, this classic dish offers a delightful combination of flavors and textures. As you bite into it, the creamy cheese oozes out, perfectly complemented by the crispy, golden edges of the tortilla. While quesadillas can be enjoyed as a savory snack or satisfying meal, keep in mind that they can be high in calories, especially with added toppings like sour cream or guacamole. However, by adding fresh vegetables or lean proteins, you can create a healthier version that still delivers on taste. Enjoy the perfect balance of indulgence and nourishment with a Cheddar Quesadilla!
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Nutrition Information
Calories |
769.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 20.8 g | 104% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 92.4 mg | 30% | |
| Sodium | 1730.1 mg | 75% | |
| Total Carbohydrates | 61.4 g | 22% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 14.1 mcg | 70% | |
| Calcium | 943.8 mg | 72% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 353.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
