1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar potatoes
Cheddar Potatoes are a comforting dish that blends tender, cooked potatoes with rich cheddar cheese, often enhanced by butter, cream, or milk for added creaminess. Originating from Western cuisine, this recipe highlights simple, hearty ingredients that have widespread appeal. Typically baked or mashed, Cheddar Potatoes are a popular side dish for family meals or holiday gatherings. Nutritionally, they provide essential minerals like potassium and magnesium from the potatoes and calcium from the cheese. However, their high saturated fat content, due to the cheese and dairy components, can be a concern when consumed frequently. The dish is versatile, allowing for modifications such as adding herbs or substituting lower-fat dairy options to enhance flavor and nutritional value. Cheddar Potatoes combine indulgent flavors with comforting textures, making them a beloved staple for many.
