1 serving (28 grams) contains 160 calories, 3.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
45.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1.4 mg | 0% | |
| Sodium | 68.6 mg | 2% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0.6 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.6 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 17.1 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar popcorn
Cheddar popcorn is a savory snack combining the light, airy texture of popped corn with the rich, tangy flavor of cheddar cheese seasoning. Typically made by coating freshly popped corn with a blend of powdered cheese, salt, and additional flavorings, its roots trace back to American snack culture, where flavored popcorn varieties have gained widespread popularity. Nutritionally, cheddar popcorn offers a quick source of energy from carbohydrates and often contains a modest amount of protein from the cheese ingredients. However, it is usually high in sodium and may include added fats or artificial flavors, depending on the preparation method. Health-conscious consumers should check labels for lower-sodium options or consider homemade versions for better control over ingredients. While not a health food, cheddar popcorn can be enjoyed in moderation as a flavorful treat, bringing indulgence to movie nights and casual gatherings.
