1 serving (150 grams) contains 200 calories, 7.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar polenta
Cheddar Polenta is a creamy, savory dish rooted in Italian cuisine, traditionally made from coarsely ground cornmeal simmered in water or broth until smooth. This version incorporates sharp cheddar cheese, adding richness and a bold flavor profile to the classic dish. Polenta is naturally gluten-free and offers a good source of carbohydrates for energy, alongside small amounts of dietary fiber, B vitamins, and iron. The addition of cheddar provides protein and calcium but increases its saturated fat and sodium content, making portion control important for balanced nutrition. Popular as a comforting side or versatile base for toppings, Cheddar Polenta is a satisfying choice that blends traditional technique with indulgent flavors.
