Cheddar perogies

Item Rating: 65/100

One cup of Cheddar perogies is around 240 grams and contains approximately 481 calories, 14 grams of protein, 17 grams of fat, and 72 grams of carbohydrates.

Cheddar Perogies are delicious, pocket-sized dumplings hailing from Eastern European cuisine, filled with creamy, tangy cheddar cheese. These soft, doughy pockets are typically boiled or pan-fried to perfection, creating a satisfying texture that tantalizes the taste buds. Often served with a dollop of sour cream, they're a comfort food favorite. While they provide a rich source of protein and calcium, indulging too frequently may lead to higher calorie intake. Perfect as an appetizer or main dish, Cheddar Perogies bring a hearty taste of tradition right to your table!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	480.7692

Total Fat 16.8269g	0%
Saturated Fat 7.2115g	0%
Polyunsaturated Fat g
Cholesterol 48.0769mg	0%
Sodium 961.5385mg	0%
Total Carbohydrate 72.1154g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 4.8077g
Protein 14.4231g	0%

Vitamin D 0IU	0%
Calcium 240.3846mg	0%
Iron 3.6058mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%

Protein: 11.6%

Carbs: 58.0%