Cheddar ost
Item Rating: 43/100
One cup of Cheddar ost is around 239 grams and contains approximately 966 calories, 60 grams of protein, 80 grams of fat, and 3.4 grams of carbohydrates.
Cheddar Ost is a rich, flavorful cheese originating from England, renowned for its sharp and tangy taste. Made from cow's milk, it boasts a creamy texture that melts beautifully, making it perfect for both cooking and snacking. Packed with protein and calcium, Cheddar Ost supports strong bones and muscle health. While it's indulgent in flavor, moderation is key due to its higher fat content. Whether grated over a dish, melted in a sandwich, or enjoyed on its own, Cheddar Ost brings a delightful zest to every bite.
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 965.8119 |
| Total Fat 80.3418g | 0% |
| Saturated Fat 51.2821g | 0% |
| Cholesterol 256.4104mg | 0% |
| Sodium 1538.4614mg | 0% |
| Total Carbohydrate 3.4189g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.8546g | |
| Protein 59.8291g | 0% |
| Vitamin D 51.2821IU | 0% |
| Calcium 1709.4017mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 239.3162mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.1%
Protein: 24.5%
Carbs: 1.4%