Nutrition Facts for Cheddar omelette
Image of Cheddar omelette

Cheddar omelette

Item Rating: 56/100

One cup of Cheddar omelette is around 240 grams and contains approximately 481 calories, 29 grams of protein, 38 grams of fat, and 4.8 grams of carbohydrates.

Cheddar Omelette is a delightful blend of fluffy eggs, rich, sharp cheddar cheese, and a touch of butter for that perfect finish. Originating from classic French cuisine, this simple yet satisfying dish offers a comforting experience any time of the day. Packed with protein, it’s a great way to fuel your morning, while the cheese adds calcium and flavor. Customize it with fresh herbs or veggies for added nutrition, making it a versatile choice. Indulge in this cheesy favorite that balances taste and nourishment in every bite!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 38.4615g 0%
Saturated Fat 16.8269g 0%
Polyunsaturated Fat g
Cholesterol 721.1538mg 0%
Sodium 961.5385mg 0%
Total Carbohydrate 4.8077g 0%
Dietary Fiber 0g 0%
Total Sugars 2.4038g
Protein 28.8462g 0%
Vitamin D 192.3077IU 0%
Calcium 480.7692mg 0%
Iron 2.4038mg 0%
Potassium 240.3846mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 24.0%
Carbs: 4.0%