One cup of Cheddar jalapeno potato casserole is around 235.3 grams and contains approximately 412.0 calories, 11.8 grams of protein, 23.5 grams of fat, and 35.0 grams of carbohydrates.
Cheddar Jalapeno Potato Casserole is a deliciously creamy and spicy dish that perfectly blends comfort food with a kick. Made with tender potatoes, rich cheddar cheese, and zesty jalapenos, this casserole delivers a hearty flavor that will tantalize your taste buds. Rooted in classic American cuisine, it’s a favorite for gatherings and family dinners. While indulgent and rich, you can lighten it up by using low-fat cheese and adding in some fresh veggies for extra nutrients. Whether enjoyed as a side or a main, this casserole is sure to be a crowd-pleaser!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 35.0 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.