One cup of Cheddar jalapeno bagel is around 235.4 grams and contains approximately 604.2 calories, 20.8 grams of protein, 10.4 grams of fat, and 114.6 grams of carbohydrates.
Cheddar Jalapeno Bagel is a delicious twist on a classic favorite, combining rich, tangy cheddar cheese with the vibrant kick of spicy jalapenos. This artisanal bagel, rooted in American cuisine, offers a satisfying crunch on the outside and a soft, chewy inside, perfect for breakfast or a midday snack. Packed with protein and fiber, it can be part of a balanced diet, although the cheese and peppers add a bit of indulgence. Pair it with cream cheese for a creamy contrast or enjoy it toasted for an extra flavor burst. Elevate your bagel game with this bold and savory treat!
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Nutrition Information
Calories |
604.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.0 mg | 10% | |
| Sodium | 1042 mg | 45% | |
| Total Carbohydrates | 114.6 g | 41% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 10.4 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.0 mg | 16% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 208.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
