Nutrition Facts for Cheddar jack
Image of Cheddar jack

Cheddar jack

Item Rating: 43/100

One cup of Cheddar jack is around 122 grams and contains approximately 478 calories, 30 grams of protein, 39 grams of fat, and 4.3 grams of carbohydrates.

Cheddar Jack is a delightful blend of bold cheddar and creamy Monterey Jack cheeses, creating a perfect harmony of flavors. Originating from the heart of American cuisine, it brings a rich, savory taste to your favorite dishes. Packed with protein and calcium, Cheddar Jack can contribute to a balanced diet. While it adds indulgent creaminess to recipes, it’s best enjoyed in moderation to keep your meals health-conscious. Elevate your nachos, salads, or sandwiches with Cheddar Jack and savor the irresistible taste!

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Nutrition Facts

Serving size (121.7391g)
Amount per serving % Daily Value*
Calories 478.2608
Total Fat 39.1305g 0%
Saturated Fat 26.087g 0%
Polyunsaturated Fat g
Cholesterol 130.4348mg 0%
Sodium 782.6086mg 0%
Total Carbohydrate 4.3478g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.4348g 0%
Vitamin D 0IU 0%
Calcium 869.5652mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%