One cup of Cheddar gruyere cheese is around 108 grams and contains approximately 446 calories, 32.2 grams of protein, 34.9 grams of fat, and 0.4 grams of carbohydrates.
Cheddar Gruyere Cheese is a delightful fusion of rich, sharp Cheddar and smooth, nutty Gruyere, creating a bold yet creamy flavor profile. Originating from the heart of Switzerland, this cheese brings together the best of two worlds. It's perfect for melting, making it an ideal choice for gourmet grilled cheese sandwiches, creamy mac and cheese, or as a decadent topping on savory dishes. Packed with protein and calcium, Cheddar Gruyere offers nutritional benefits, but be mindful of its higher fat content. Indulge in this versatile cheese for an extraordinary culinary experience that elevates any meal!
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Nutrition Information
Calories |
446 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 20.4 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 363 mg | 15% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.4 g | ||
| protein | 32.2 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1092 mg | 84% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 87 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
