1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 4.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar gruyere cheese
Cheddar Gruyere Cheese is a flavorful blend that combines the sharpness of cheddar with the creamy, nutty notes of Gruyere. Originating from Swiss and British traditions, this cheese is often crafted using cow’s milk, making it rich in protein and calcium to support bone health. It contains essential nutrients such as vitamins A and B12, contributing to immune function and energy metabolism. However, it is also high in saturated fat and sodium, so moderation is key to balancing its health benefits with potential drawbacks. Cheddar Gruyere is a versatile cheese often used in cuisines like French and American, perfect for melting in dishes such as gratins, mac and cheese, or fondue. Its depth of flavor makes it a favorite for enhancing recipes or enjoying on its own as part of a cheese board.
