Cheddar fries with caramelized onions

Cheddar fries with caramelized onions

Appetizer

Item Rating: 52/100

1 serving (150 grams) contains 450 calories, 10.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
15.9
protein
63.5
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1269.8 mg 55%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 4.8 g 17%
Sugars 7.9 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 2.4 mg 13%
Potassium 793.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

37.6%
9.4%
52.9%
Fat: 357 cal (52.9%)
Protein: 63 cal (9.4%)
Carbs: 254 cal (37.6%)

About Cheddar fries with caramelized onions

Cheddar Fries with Caramelized Onions is a savory dish that blends classic comfort food flavors with a touch of indulgence. This creation features golden, crispy fries topped with rich, melted cheddar cheese and sweet, caramelized onions, delivering a combination of salty, creamy, and slightly smoky notes. Originating as a modern twist on loaded fries, it draws inspiration from American fast food culture while incorporating elevated touches. While the dish provides a source of carbohydrates from the fries and protein from the cheese, it's also high in saturated fat and sodium, making it better enjoyed in moderation. The caramelized onions add a subtle sweetness and some nutritional benefits, including dietary fiber and antioxidants. Perfect as a shareable appetizer or snack, this crowd-pleaser is a flavorful indulgence that showcases the balance between casual cuisine and a gourmet experience.