1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar finely shredded
Cheddar Finely Shredded is a versatile cheese made from cow's milk, originating in the English village of Cheddar, known for its rich, tangy flavor and smooth texture. This finely shredded version is ideal for easy melting and even distribution, making it a favorite in American, British, and international cuisines for dishes like casseroles, tacos, and salads. It contains essential nutrients such as calcium, protein, and vitamins A and B12, which contribute to strong bones and muscle development. However, it is also relatively high in saturated fat and sodium, so moderation is key for heart health. Perfect for enhancing flavor and texture, Cheddar Finely Shredded delivers both convenience and nutritional benefits when used thoughtfully in your meals.
