1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
941.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.3 g | 100% | |
| Saturated Fat | 50.0 g | 250% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250.0 mg | 83% | |
| Sodium | 1450.0 mg | 63% | |
| Total Carbohydrates | 3.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 50.0 mcg | 250% | |
| Calcium | 1683.3 mg | 129% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 233.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar cubes
Cheddar cubes are bite-sized portions of cheddar cheese, a popular dairy product originating from England. Made from cow's milk, cheddar has a rich, sharp flavor and a firm texture. These convenient cubes are perfect for snacking, salads, and charcuterie boards. Nutritionally, cheddar cubes are a good source of calcium and protein, essential for strong bones and muscle growth. However, they are also high in saturated fats and sodium, which should be consumed in moderation, especially for those managing heart health or blood pressure. Cheddar cubes bring a hearty and satisfying taste to various dishes and pair well with fruits, nuts, and crackers, making them a delicious yet indulgent option.
