Cheddar crackers

Cheddar crackers

Snack

Item Rating: 46/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
24
protein
144
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 2000.0 mg 86%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

46.2%
7.7%
46.2%
Fat: 576 cal (46.2%)
Protein: 96 cal (7.7%)
Carbs: 576 cal (46.2%)

About Cheddar crackers

Cheddar Crackers are savory baked snacks made primarily from flour, cheddar cheese, butter, and seasoning. Originating from American cuisine, these crackers reflect a rich, cheesy flavor profile and a crisp texture that makes them a popular choice for snacking. The crackers boast a satisfying sharpness from aged cheddar, paired with a melt-in-your-mouth crunch. While they provide protein and calcium from the cheese, they are also typically high in saturated fats and sodium, which should be consumed in moderation. A versatile treat, cheddar crackers pair well with soups, dips, or fresh fruits, offering a blend of indulgence and convenience.