Cheddar chili

Cheddar chili

Snack

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 18.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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331.2
calories
17.0
protein
23.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 37.9 mg 12%
Sodium 757.1 mg 32%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 17.0 g 34%
Vitamin D 47.3 mcg 236%
Calcium 283.9 mg 21%
Iron 2.4 mg 13%
Potassium 567.8 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

28.5%
20.4%
51.1%
Fat: 170 cal (51.1%)
Protein: 68 cal (20.4%)
Carbs: 94 cal (28.5%)

About Cheddar chili

Cheddar Chili is a hearty blend of ground beef, beans, tomatoes, and a flavorful mix of spices, topped generously with melted cheddar cheese. This dish is a classic staple of American comfort cuisine, often inspired by Tex-Mex traditions. Its rich, savory profile comes from the slow-cooked chili base combined with the creamy sharpness of cheddar. High in protein, it provides energy and helps support muscle repair, while the beans add fiber for digestion. Tomatoes contribute antioxidants like lycopene, promoting heart health. However, this dish can be calorie-dense, with saturated fats from both the cheese and beef, so portion control is recommended. Variations using leaner meats or low-fat cheese can make it a healthier choice without compromising flavor.