Cheddar chicken

Cheddar chicken

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
calories
41.2
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 41.2 g 82%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.9%
41.2%
52.9%
Fat: 211 cal (52.9%)
Protein: 164 cal (41.2%)
Carbs: 23 cal (5.9%)

About Cheddar chicken

Cheddar Chicken is a hearty, flavor-packed dish that blends tender chicken breasts with the rich creaminess of melted cheddar cheese. Typically baked, this recipe often includes a crunchy topping made from breadcrumbs or crushed crackers for added texture. Originating from American comfort food traditions, Cheddar Chicken pairs savory ingredients in a way that highlights warmth and indulgence. While high in protein due to the chicken, it may also contain considerable amounts of saturated fat and sodium from the cheese and toppings. Variations sometimes feature spices, garlic, and herbs to elevate its flavor profile. For a healthier twist, it can be modified with reduced-fat cheese or whole-grain breadcrumbs. This crowd-pleaser is best enjoyed in moderation or alongside nutrient-rich sides like steamed vegetables to balance its richness.