1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
940.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.9 g | 98% | |
Saturated Fat | 51.3 g | 256% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 256.4 mg | 85% | |
Sodium | 1538.5 mg | 66% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheddar Cheese Sticks are a convenient and flavorful snack made from cheddar cheese, a variety originating from England and widely enjoyed in global cuisine. Crafted from cow's milk, cheddar is a firm cheese with a rich, sharp taste that varies in intensity depending on its aging process. These cheese sticks typically contain essential nutrients, including protein, calcium, and phosphorus, which support bone health and muscle function. However, they also feature a notable amount of saturated fat and sodium, making moderation key for a balanced diet. Ideal for on-the-go snacking or pairing with fruits and nuts, cheddar cheese sticks can be a satisfying energy boost. They cater to low-carb diets while offering a source of essential vitamins, though they are less suitable for individuals monitoring their salt or fat intake. Simple, portable, and rich in flavor, cheddar cheese sticks are a classic choice for cheese lovers seeking quick nourishment.