Cheddar cheese slices

Cheddar cheese slices

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
518.6
calories
33
protein
4.7
carbohydrates
42.4
fat

Nutrition Information

1 cup (132g)
Calories
518.6
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 0 g
Cholesterol 117.4 mg 39%
Sodium 942.9 mg 40%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33 g 66%
Vitamin D 0 mcg 0%
Calcium 990 mg 76%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 381 cal (71.7%)
Protein: 132 cal (24.8%)
Carbs: 18 cal (3.5%)

About Cheddar cheese slices

Cheddar cheese slices are a versatile and flavorful dairy product originating from England, known for their rich, sharp taste. Made from pasteurized cow's milk, salt, enzymes, and sometimes annatto for coloring, these slices are a convenient addition to sandwiches, burgers, or snacks. Cheddar cheese is a good source of calcium and protein, supporting bone health and muscle repair, while also providing essential vitamins like B12. However, it is relatively high in saturated fat and sodium, so moderation is recommended, especially for those monitoring heart health. Available in various aged varieties, cheddar ranges from mild to extra sharp, catering to different palate preferences. Its creamy texture and bold flavor make it a staple in Western cuisine, particularly British and American dishes. Whether enjoyed melted or fresh, cheddar slices bring both nutritional benefits and indulgent taste to your plate.