1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
518.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.4 g | 54% | |
Saturated Fat | 28.2 g | 141% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.4 mg | 39% | |
Sodium | 942.9 mg | 40% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 33 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 990 mg | 76% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheddar cheese slices are a versatile and flavorful dairy product originating from England, known for their rich, sharp taste. Made from pasteurized cow's milk, salt, enzymes, and sometimes annatto for coloring, these slices are a convenient addition to sandwiches, burgers, or snacks. Cheddar cheese is a good source of calcium and protein, supporting bone health and muscle repair, while also providing essential vitamins like B12. However, it is relatively high in saturated fat and sodium, so moderation is recommended, especially for those monitoring heart health. Available in various aged varieties, cheddar ranges from mild to extra sharp, catering to different palate preferences. Its creamy texture and bold flavor make it a staple in Western cuisine, particularly British and American dishes. Whether enjoyed melted or fresh, cheddar slices bring both nutritional benefits and indulgent taste to your plate.