Cheddar cheese slice

Cheddar cheese slice

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.

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965.8
calories
59.8
protein
3.4
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1487.2 mg 64%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 239.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
24.5%
74.1%
Fat: 722 cal (74.1%)
Protein: 239 cal (24.5%)
Carbs: 13 cal (1.4%)

About Cheddar cheese slice

Cheddar cheese slices are a versatile and flavorful dairy product originating from the English village of Cheddar. Made from pasteurized cow's milk, they are rich in nutrients like protein and calcium, which are vital for bone health and muscle function. Cheddar's distinct sharp taste comes from the aging process, which also enhances its texture and depth of flavor. Typically enjoyed in sandwiches, burgers, or as a topping, cheddar cheese is a staple in Western and global cuisines. While it provides beneficial nutrients, it is also high in saturated fat and sodium, making moderation key for a balanced diet. Pre-sliced cheddar adds convenience for cooking and snacking while maintaining the creamy and robust taste of traditional blocks of cheddar. For those seeking lower-fat options, reduced-fat varieties are also available.