Nutrition Facts for Cheddar cheese shredded
Image of Cheddar cheese shredded

Cheddar cheese shredded

Item Rating: 43/100

One cup of Cheddar cheese shredded is around 113 grams and contains approximately 444 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.

Cheddar Cheese Shredded is a delicious and versatile ingredient, crafted from high-quality cow's milk. Originating from England, this cheese boasts a rich, tangy flavor that enhances a variety of dishes. Perfect for melting over tacos, sprinkling on salads, or blending into casseroles, its convenience saves time in the kitchen. With essential nutrients like calcium and protein, it supports bone health and muscle function. However, it’s important to enjoy in moderation, as it can be high in saturated fat and sodium. Elevate your meals with Cheddar Cheese Shredded — a tasty choice for any occasion!

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Nutrition Facts

Serving size (113g)
Amount per serving % Daily Value*
Calories 443.9285
Total Fat 36.3215g 0%
Saturated Fat 24.2143g 0%
Polyunsaturated Fat g
Cholesterol 121.0715mg 0%
Sodium 726.4285mg 0%
Total Carbohydrate 4.0357g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.25g 0%
Vitamin D 0IU 0%
Calcium 823.2857mg 0%
Iron 0mg 0%
Potassium 113mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%