One cup of Cheddar cheese shreaded is around 113 grams and contains approximately 455 calories, 28.1 grams of protein, 37.5 grams of fat, and 1.4 grams of carbohydrates.
Cheddar Cheese Shredded is a creamy, rich cheese crafted from high-quality cow's milk, originating from the British village of Cheddar. With its sharp, tangy flavor and convenient shredded form, it’s perfect for melting over your favorite dishes or adding to salads and snacks. Packed with protein and calcium, it supports strong bones and muscles, making it a delicious addition to your diet. While it brings great taste, keep in mind it contains saturated fats, so enjoy in moderation. Elevate your meals with Cheddar Cheese Shredded—the perfect ingredient for any culinary creation!
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Nutrition Information
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 21 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 107 mg | 35% | |
| Sodium | 643.0 mg | 27% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.1 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 721 mg | 55% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 98 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
