1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 239.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar cheese sharp
Cheddar Cheese Sharp is a flavorful, aged cheese originating from England, renowned for its bold and tangy taste. Made from cow’s milk, its sharpness develops during the aging process, which typically ranges from 6 months to 2 years. Rich in protein and calcium, Sharp Cheddar supports bone health and muscle function while being a satisfying source of essential nutrients. However, it is also high in saturated fat and sodium, making moderation key for those managing heart health or blood pressure. Versatile in cuisine, Sharp Cheddar adds depth to dishes such as casseroles, mac & cheese, sandwiches, and salads. While its robust flavor enhances culinary creations, individuals with lactose intolerance or dietary restrictions should consider portion size or alternative options. Enjoy this classic cheese responsibly as part of a balanced diet.
