One cup of Cheddar cheese sharp is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.
Cheddar Cheese Sharp is a bold and tangy delight, crafted from high-quality milk from grass-fed cows. Originating from England, this cheese boasts a rich history and a distinct flavor profile that adds depth to any dish. With its firm texture and vibrant orange hue, it's perfect for shredding, slicing, or melting. While it’s a source of protein and calcium, moderation is key, as it's also higher in fat and sodium. Enjoy it in sandwiches, mac and cheese, or on its own for a satisfying snack. Elevate your meals with the irresistible taste of Cheddar Cheese Sharp!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
