One cup of Cheddar cheese sauce is around 240 grams and contains approximately 440.0 calories, 16.9 grams of protein, 33.5 grams of fat, and 17.2 grams of carbohydrates.
Cheddar Cheese Sauce is a creamy, rich delight made from aged cheddar cheese, butter, milk, and a hint of seasoning. Originating from the heart of England, this velvety sauce adds a burst of flavor to everything from mac and cheese to nachos. While it’s undeniably indulgent, providing a satisfying comfort food experience, it also offers protein and calcium. Moderation is key, as it can be high in fat and calories. Elevate your dishes with Cheddar Cheese Sauce, where cheesy goodness meets culinary charm!
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Nutrition Information
Calories |
440.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.5 g | 42% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1480.0 mg | 64% | |
| Total Carbohydrates | 17.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
