Cheddar cheese popcorn

Cheddar cheese popcorn

Snack

Item Rating: 44/100

1 serving (28 grams) contains 160 calories, 3.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.

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320
calories
6
protein
28
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
320
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 10 mg 3%
Sodium 500 mg 21%
Total Carbohydrates 28 g 10%
Dietary Fiber 4 g 14%
Sugars 2 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 1 mg 5%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

35.4%
7.6%
57.0%
Fat: 180 cal (57.0%)
Protein: 24 cal (7.6%)
Carbs: 112 cal (35.4%)

About Cheddar cheese popcorn

Cheddar Cheese Popcorn is a savory snack that combines fluffy, air-popped popcorn with a rich, tangy cheddar cheese coating. Originating in the United States, this classic treat is a popular choice for casual gatherings, movie nights, and snacking on the go. Made from whole-grain corn kernels, popcorn provides a source of fiber and can be relatively low in calories when prepared without excessive additives. However, the cheddar cheese seasoning often includes butter, salt, and powdered cheese, contributing to a higher fat and sodium content. While it offers a bold, satisfying flavor, it's best enjoyed in moderation, as its nutritional profile may not align with heart-healthy or low-sodium diets. Perfect for indulging in a cheesy crunch, Cheddar Cheese Popcorn is a flavorful way to elevate the simplicity of traditional popcorn into a decadent snack experience.