One cup of Cheddar cheese is around 239.3 grams and contains approximately 769.2 calories, 42.7 grams of protein, 59.8 grams of fat, and 8.5 grams of carbohydrates.
Cheddar Cheese is a rich and flavorful cheese originating from England, known for its sharpness and versatility. Made primarily from cow's milk, it's packed with essential nutrients like calcium, protein, and vitamins A and B12. While it adds a delightful creaminess to dishes ranging from mac and cheese to gourmet burgers, it's also important to enjoy it in moderation due to its higher fat and sodium content. Whether melted, sliced, or crumbled, cheddar cheese enhances any meal while bringing a taste of tradition to your table.
Log this food in SnapCalorie
Nutrition Information
Calories |
769.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.8 g | 76% | |
| Saturated Fat | 38.5 g | 192% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1111.1 mg | 85% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
