1 serving (100 grams) contains 346 calories, 10.0 grams of protein, 21.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
823.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 81.0 g | 29% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 3.6 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 476.2 mg | 36% | |
Iron | 2.9 mg | 16% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheddar Cheese Nachos are a classic Tex-Mex dish made with crispy tortilla chips topped with melted cheddar cheese and often garnished with ingredients like jalapeños, diced tomatoes, sour cream, guacamole, and seasoned ground beef or beans. Believed to have originated in Northern Mexico, the dish is a popular comfort food enjoyed worldwide. While the tortilla chips provide carbohydrates for energy, and toppings like beans, tomatoes, and guacamole offer fiber, vitamins, and healthy fats, nachos can also be high in saturated fat, sodium, and calories due to the cheese, sour cream, and processed chips. Opting for baked chips, reduced-fat cheese, and fresh toppings can make this dish a more nutritious choice while retaining its bold flavors and satisfying crunch.