1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar cheese mexican blend
Cheddar Cheese Mexican Blend is a flavorful combination of shredded cheeses commonly used in Mexican and Tex-Mex cuisine. Typically consisting of cheddar, Monterey Jack, and sometimes a hint of queso blanco or spices, this blend brings a balance of sharpness, creaminess, and a mild tang to dishes like tacos, enchiladas, and nachos. Rich in calcium and protein, it supports bone health and muscle function. However, it’s also high in saturated fat and sodium, so portion control is key for a balanced diet. Often pre-shredded for convenience, some blends may contain anti-caking agents to keep the cheese from clumping in the bag. Perfect for melting, the mix enhances both texture and flavor, making it a versatile ingredient to elevate your cooking.
