1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
904.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.2 g | 96% | |
| Saturated Fat | 48.0 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240.0 mg | 80% | |
| Sodium | 1392.0 mg | 60% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 56 g | 112% | |
| Vitamin D | 48.0 mcg | 240% | |
| Calcium | 1600 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 224 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar cheese cubes
Cheddar cheese cubes are bite-sized portions of one of the world's most popular cheeses, originating from England. Made primarily from cow's milk, cheddar is crafted through a process of curdling, pressing, and aging, resulting in a rich, tangy flavor that intensifies over time. These cubes are a convenient way to enjoy cheddar’s creamy yet firm texture, ideal for snacking or adding to salads and platters. Nutritionally, cheddar is a good source of protein and calcium, which supports bone health, and contains vitamins like A and B12. However, it is also high in saturated fats and sodium, which should be consumed in moderation, especially for those mindful of heart health. Perfect for both traditional British dishes and modern recipes, cheddar cheese cubes strike a balance between indulgence and nutritional benefit when enjoyed in measured portions.
