Cheddar cheese cubes

Cheddar cheese cubes

Dairy

Item Rating: 51/100

One cup of Cheddar cheese cubes is around 236.7 grams and contains approximately 650.9 calories, 47.3 grams of protein, 88.8 grams of fat, and 5.9 grams of carbohydrates.

Cheddar Cheese Cubes are bite-sized bursts of flavor, crafted from rich, aged cheddar cheese, originating from England. These delightful snacks are perfect for any occasion, whether you're hosting a party or enjoying a movie night. With a good source of protein and calcium, they can support your health when enjoyed in moderation. While they do contain fat and sodium, they also pack essential nutrients, making them a tasty yet indulgent treat. Enjoy them on their own, or pair them with fruits and nuts for a balanced snack experience!

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650.9
calories
47.3
protein
5.9
carbohydrates
88.8
fat

Nutrition Information

1 cup (236.7g)
Calories
650.9
% Daily Value*
Total Fat 88.8 g 113%
Saturated Fat 30.3 g 151%
Polyunsaturated Fat 0 g
Cholesterol 528.1 mg 176%
Sodium 887.6 mg 38%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 59.2 mcg 296%
Calcium 980.6 mg 75%
Iron 3.6 mg 20%
Potassium 246.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.3%
18.7%
79.0%
Fat: 799 cal (79.0%)
Protein: 189 cal (18.7%)
Carbs: 23 cal (2.3%)