Cheddar cheese and grapes

Cheddar cheese and grapes

Snack

Item Rating: 47/100

One cup of Cheddar cheese and grapes is around 227 grams and contains approximately 760.0 calories, 45 grams of protein, 60 grams of fat, and 11 grams of carbohydrates.

Cheddar Cheese And Grapes are a delightful pairing of sharp, creamy cheddar cheese and fresh, juicy grapes. Originating from the English countryside, this iconic combination brings together the rich flavors of mature cheddar and the sweet burst of grapes. Packed with protein and calcium, cheddar supports strong bones, while grapes offer antioxidants and hydration. Enjoy this simple yet sophisticated snack that perfectly balances savory and sweet, making it a great choice for gatherings or a quick, nutritious treat. Indulge in Cheddar Cheese And Grapes for a taste of harmony in every bite!

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760.0
calories
45
protein
11
carbohydrates
60
fat

Nutrition Information

1 cup (227g)
Calories
760.0
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 38 g 190%
Polyunsaturated Fat 0 g
Cholesterol 185 mg 61%
Sodium 1230 mg 53%
Total Carbohydrates 11 g 4%
Dietary Fiber 1.0 g 3%
Sugars 8.0 g
protein 45 g 90%
Vitamin D 44.0 mcg 220%
Calcium 1340.0 mg 103%
Iron 1.5 mg 8%
Potassium 220 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.8%
23.6%
70.7%
Fat: 540 cal (70.7%)
Protein: 180 cal (23.6%)
Carbs: 44 cal (5.8%)