Cheddar burger

Cheddar burger

Fast Food

Item Rating: 61/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
29.4
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

27.0%
22.5%
50.6%
Fat: 264 cal (50.6%)
Protein: 117 cal (22.5%)
Carbs: 141 cal (27.0%)

About Cheddar burger

The Cheddar Burger is a hearty American classic combining a juicy beef patty, melted cheddar cheese, and a soft, toasted bun. Often topped with fresh lettuce, tomato, onion, and pickles, the Cheddar Burger offers a balance of savory flavors and a satisfying crunch. Common condiments include ketchup, mustard, and mayo, adding extra tang and richness. Originating in the United States, this burger embraces the indulgent comfort food tradition associated with American cuisine. Nutritionally, the Cheddar Burger is a good source of protein from the beef and cheese, while the vegetables contribute vitamins and fiber. However, its high saturated fat and calorie content, especially when paired with fries or heavy sauces, make it a meal best enjoyed in moderation. Opting for leaner meat or lighter cheese options can improve its health profile without sacrificing flavor.