One cup of Cheddar broccoli soup is around 237 grams and contains approximately 165.9 calories, 6.4 grams of protein, 8.8 grams of fat, and 14.9 grams of carbohydrates.
Cheddar Broccoli Soup is a creamy and comforting dish, blending vibrant green broccoli with rich, sharp cheddar cheese. Originating from the classic American kitchen, this delightful soup is often celebrated for its heartwarming flavors. Packed with nutrients, it offers a healthy dose of vitamins K and C from the broccoli, while the cheese adds calcium and protein. Ideal for chilly days, this luscious soup provides a satisfying balance of indulgence and nourishment, making it a favorite for families and food lovers alike. Enjoy a warm bowl of Cheddar Broccoli Soup today!
Calories |
165.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.8 g | 11% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 2.1 g | ||
Cholesterol | 14.2 mg | 4% | |
Sodium | 829.5 mg | 36% | |
Total Carbohydrates | 14.9 g | 5% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 8.3 g | ||
protein | 6.4 g | 12% | |
Vitamin D | 56.9 mcg | 284% | |
Calcium | 196.7 mg | 15% | |
Iron | 0.4 mg | 2% | |
Potassium | 431.3 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.