Cheddar broccoli rice a roni

Cheddar broccoli rice a roni

Dinner

Item Rating: 45/100

One cup of Cheddar broccoli rice a roni is around 60 grams and contains approximately 230 calories, 7 grams of protein, 7 grams of fat, and 43 grams of carbohydrates.

Cheddar Broccoli Rice A Roni is a delicious and convenient dish that brings together the rich flavors of cheesy cheddar and tender broccoli with fluffy long-grain rice. This classic side is inspired by American comfort cuisine, perfect for family meals or a quick side at dinner. Packed with real broccoli florets, it adds a boost of vitamins and nutrients to your plate, making it a satisfying choice. While it's creamy and flavorful, it's also quick to prepare, giving you a wholesome option in just 20 minutes. Elevate your meals with Cheddar Broccoli Rice A Roni—where great taste meets convenience!

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230
calories
7
protein
43
carbohydrates
7
fat

Nutrition Information

1 cup (60g)
Calories
230
% Daily Value*
Total Fat 7 g 8%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0 g
Cholesterol 5 mg 1%
Sodium 520 mg 22%
Total Carbohydrates 43 g 15%
Dietary Fiber 1 g 3%
Sugars 2 g
protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.4%
10.6%
24.0%
Fat: 63 cal (24.0%)
Protein: 28 cal (10.6%)
Carbs: 172 cal (65.4%)