One cup of Cheddar broccoli rice a roni is around 60 grams and contains approximately 230 calories, 7 grams of protein, 7 grams of fat, and 43 grams of carbohydrates.
Cheddar Broccoli Rice A Roni is a delicious and convenient dish that brings together the rich flavors of cheesy cheddar and tender broccoli with fluffy long-grain rice. This classic side is inspired by American comfort cuisine, perfect for family meals or a quick side at dinner. Packed with real broccoli florets, it adds a boost of vitamins and nutrients to your plate, making it a satisfying choice. While it's creamy and flavorful, it's also quick to prepare, giving you a wholesome option in just 20 minutes. Elevate your meals with Cheddar Broccoli Rice A Roni—where great taste meets convenience!
Calories |
230 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7 g | 8% | |
Saturated Fat | 4.5 g | 22% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5 mg | 1% | |
Sodium | 520 mg | 22% | |
Total Carbohydrates | 43 g | 15% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 2 g | ||
protein | 7 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.