1 serving (206 grams) contains 280 calories, 7.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
321.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.7 mg | 1% | |
| Sodium | 1103.4 mg | 47% | |
| Total Carbohydrates | 57.5 g | 20% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 2.3 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 114.9 mg | 8% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 172.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar broccoli rice a roni
Cheddar Broccoli Rice-A-Roni is a flavorful blend of tender rice and pasta seasoned with a savory cheddar cheese sauce and the subtle taste of broccoli. Inspired by American comfort cuisine, this dish offers a quick and convenient side option for meals. It combines the richness of cheese with the wholesome appeal of broccoli, delivering a satisfying taste experience. While it provides a source of carbohydrates and some calcium from the cheese, the sodium content is notable, making moderation an important factor. It can serve as a base to incorporate additional vegetables or lean protein to balance the meal. Designed for ease of preparation, Cheddar Broccoli Rice-A-Roni is popular both for its creamy texture and the versatile pairing it offers with a variety of main dishes.
