Nutrition Facts for Cheddar broccoli grits
Image of Cheddar broccoli grits

Cheddar broccoli grits

Item Rating: 67/100

One cup of Cheddar broccoli grits is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Cheddar Broccoli Grits are a comforting, delicious twist on a Southern classic. Made with creamy, stone-ground grits, sharp cheddar cheese, and fresh, vibrant broccoli, this dish brings together rich flavors and wholesome ingredients. Originating from the heart of Southern cuisine, it's perfect as a hearty breakfast or a satisfying side. Packed with fiber and vitamins from the broccoli, and elevated by the protein-rich cheese, Cheddar Broccoli Grits are both indulgent and nourishing, making them a delightful choice for any meal. Indulge in this flavorful fusion that celebrates comfort food with a healthy twist!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%