One cup of Cheddar broccoli grits is around 240 grams and contains approximately 240 calories, 18 grams of protein, 7.0 grams of fat, and 26.0 grams of carbohydrates.
Cheddar Broccoli Grits are a comforting, delicious twist on a Southern classic. Made with creamy, stone-ground grits, sharp cheddar cheese, and fresh, vibrant broccoli, this dish brings together rich flavors and wholesome ingredients. Originating from the heart of Southern cuisine, it's perfect as a hearty breakfast or a satisfying side. Packed with fiber and vitamins from the broccoli, and elevated by the protein-rich cheese, Cheddar Broccoli Grits are both indulgent and nourishing, making them a delightful choice for any meal. Indulge in this flavorful fusion that celebrates comfort food with a healthy twist!
Log this food in SnapCalorie
Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 740.0 mg | 32% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 8.0 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
