1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 22.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar brat with bun
The Cheddar Brat with Bun is a savory combination inspired by German-American cuisine. It features a juicy bratwurst blended with cheddar cheese, nestled in a hearty, soft bun. The bratwurst is traditionally made from pork, offering a robust flavor enriched by the creaminess of melted cheddar. While packed with protein, it is also high in saturated fats and sodium. The bun contributes carbohydrates, providing energy, though it may contain added sugars depending on the recipe. As a comfort food favorite, this item is best enjoyed occasionally and pairs well with fresh toppings like diced onions or sauerkraut to add a touch of balance. For a slightly healthier version, whole-grain buns and leaner brats are excellent swaps, offering more fiber and reduced fat content.
