1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 7.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 1201.9 mg | 52% | |
| Total Carbohydrates | 120.2 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 12.0 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar bagel
The Cheddar Bagel is a savory twist on the classic bagel, featuring a rich, cheesy flavor and soft, chewy texture. Originating from Jewish cuisine, bagels have become a global favorite, and this variation highlights the incorporation of sharp cheddar cheese baked into its golden crust. Made from wheat flour, yeast, water, and salt, the dough is boiled before baking, giving it a dense yet satisfying bite. The addition of cheddar cheese adds extra protein and calcium but also boosts the bagel’s saturated fat and sodium content. While offering energy through carbohydrates, this bagel can be high in calories, especially when paired with spreads or toppings. Best enjoyed as an occasional indulgence, it provides a comforting mix of flavors and nutrients, ideal for breakfast or a snack. Opt for moderation or combine with fresh vegetables and lean protein to balance its nutritional profile.
