Cheddar and sour cream and onion chips

Cheddar and sour cream and onion chips

Snack

Item Rating: 48/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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600
calories
8
protein
60
carbohydrates
36
fat

Nutrition Information

1 cup (112g)
Calories
600
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 680 mg 29%
Total Carbohydrates 60 g 21%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 1360 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

40.3%
5.4%
54.4%
Fat: 324 cal (54.4%)
Protein: 32 cal (5.4%)
Carbs: 240 cal (40.3%)

About Cheddar and sour cream and onion chips

Cheddar and Sour Cream and Onion Chips combine the rich, tangy flavor of cheddar cheese with a savory blend of sour cream and onion seasoning. Typically made from thinly sliced potatoes, these chips are fried or baked to achieve a crispy texture. A quintessential snack rooted in American snack food cuisine, they are beloved for their bold taste and satisfying crunch. Key ingredients include potatoes, vegetable oil, cheese powder, sour cream solids, onion powder, and various seasonings. While offering a quick source of energy, these chips are often high in calories, saturated fats, and sodium, which may not make them ideal for regular consumption. They contain little protein or fiber, providing limited nutritional value. However, they can be enjoyed occasionally as part of a balanced diet when consumed in moderation.