Cheddar and bacon omelette

Cheddar and bacon omelette

Breakfast

Item Rating: 47/100

One cup of Cheddar and bacon omelette is around 240 grams and contains approximately 640.0 calories, 36.8 grams of protein, 52.8 grams of fat, and 3.2 grams of carbohydrates.

Cheddar And Bacon Omelette is a deliciously savory dish that combines fluffy, farm-fresh eggs with rich, sharp cheddar cheese and crispy bacon. Originating in classic American breakfast cuisine, this omelette is perfect for those who crave a hearty start to their day. Packed with protein from the eggs and bacon, it's satisfying and energy-boosting. While the cheddar adds a creamy texture, it also contributes a touch of indulgence, making this dish a delightful treat. Enjoy it topped with fresh herbs or alongside vibrant veggies for an extra nutritional boost. Perfect for breakfast, brunch, or any time you need a little comfort on your plate!

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640.0
calories
36.8
protein
3.2
carbohydrates
52.8
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 52.8 g 67%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 480 mg 160%
Sodium 1280.0 mg 55%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 36.8 g 73%
Vitamin D 5120.0 mcg 25600%
Calcium 480 mg 36%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.0%
23.2%
74.8%
Fat: 475 cal (74.8%)
Protein: 147 cal (23.2%)
Carbs: 12 cal (2.0%)