One cup of Cheddar and bacon omelette is around 240 grams and contains approximately 640.0 calories, 36.8 grams of protein, 52.8 grams of fat, and 3.2 grams of carbohydrates.
Cheddar And Bacon Omelette is a deliciously savory dish that combines fluffy, farm-fresh eggs with rich, sharp cheddar cheese and crispy bacon. Originating in classic American breakfast cuisine, this omelette is perfect for those who crave a hearty start to their day. Packed with protein from the eggs and bacon, it's satisfying and energy-boosting. While the cheddar adds a creamy texture, it also contributes a touch of indulgence, making this dish a delightful treat. Enjoy it topped with fresh herbs or alongside vibrant veggies for an extra nutritional boost. Perfect for breakfast, brunch, or any time you need a little comfort on your plate!
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.8 g | 67% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 480 mg | 160% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 36.8 g | 73% | |
Vitamin D | 5120.0 mcg | 25600% | |
Calcium | 480 mg | 36% | |
Iron | 2.4 mg | 13% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.