Cheddae cheese

Cheddae cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 114 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.

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974.4
calories
59.8
protein
3.4
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
974.4
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1487.2 mg 64%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1726.5 mg 132%
Iron 1.7 mg 9%
Potassium 239.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
24.5%
74.1%
Fat: 722 cal (74.1%)
Protein: 239 cal (24.5%)
Carbs: 13 cal (1.4%)

About Cheddae cheese

Cheddae Cheese is a creamy, semi-hard cheese inspired by traditional cheddar, crafted from rich cow's milk. Its smooth texture and tangy flavor make it a versatile addition to many dishes, commonly used in American, British, and other cuisines worldwide. Cheddae Cheese is a source of protein, calcium, and essential vitamins like B12, contributing to bone health and energy metabolism. However, it is also high in saturated fats and sodium, which should be moderated in a heart-healthy diet. Ideal for sandwiches, casseroles, and sauces, it melts beautifully and enhances savory recipes with its robust taste. Always check labels for ingredient variations, such as added flavorings or reduced-fat options.