Chedar
Item Rating: 43/100
One cup of Chedar is around 239 grams and contains approximately 966 calories, 60 grams of protein, 80 grams of fat, and 3.4 grams of carbohydrates.
Chedar is a rich and flavorful cheese, originating from the English village of Cheddar in Somerset. Made from cow's milk, it boasts a firm texture and a sharp taste that varies with aging. Packed with calcium and protein, Chedar can be a nutritious option in moderation. While often associated with indulgent dishes like mac and cheese or grilled sandwiches, it also complements fresh salads and vegetable platters, offering a delightful balance of taste and nutrition. Elevate your meals with the distinct essence of Chedar!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 965.8119 |
| Total Fat 80.3418g | 0% |
| Saturated Fat 51.2821g | 0% |
| Cholesterol 256.4104mg | 0% |
| Sodium 1538.4614mg | 0% |
| Total Carbohydrate 3.4189g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.8546g | |
| Protein 59.8291g | 0% |
| Vitamin D 51.2821IU | 0% |
| Calcium 1709.4017mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 239.3162mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.1%
Protein: 24.5%
Carbs: 1.4%