One cup of Checken thigh is around 250 grams and contains approximately 522.5 calories, 65 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Checken Thigh is a tender and flavorful cut of chicken, known for its rich, juicy taste. Originating from various cuisines around the world, it is especially popular in Southern and Asian dishes. Packed with protein, Checken Thigh offers a hearty meal option, while being a good source of vitamins and minerals. Although it contains more fat than chicken breast, much of it is unsaturated, making it a flavorful yet balanced choice when enjoyed in moderation. Perfect for grilling, roasting, or simmering in savory sauces, Checken Thigh brings warmth and deliciousness to your table.
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 282.5 mg | 94% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65 g | 130% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
