Chebakiah

Chebakiah

Dessert

Item Rating: 52/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
9.5
protein
142.0
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 236.6 mg 10%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 4.7 g 16%
Sugars 71.0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 94.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

55.1%
3.7%
41.3%
Fat: 425 cal (41.3%)
Protein: 38 cal (3.7%)
Carbs: 568 cal (55.1%)

About Chebakiah

Chebakiah, a traditional Moroccan pastry, is a sweet treat commonly enjoyed during special occasions like Ramadan. Made from a dough of flour, sesame seeds, and spices such as cinnamon and anise, it is shaped into intricate designs, fried until golden, and then coated in honey while still warm. The addition of orange blossom water gives it a fragrant, aromatic quality. While rich in flavor and cultural significance, Chebakiah is dense in calories and sugar due to its frying and honey coating. It also provides some nutritional benefits, such as healthy fats and fiber from sesame seeds, as well as antioxidants from the spices. However, its high sugar content and deep-fried preparation make it a dessert best enjoyed in moderation. Chebakiah is not only a symbol of Moroccan hospitality but also a flavorful indulgence that connects families and communities through its preparation and sharing.