1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 25.0 grams of fat, and 27.0 grams of carbohydrates.
Calories |
665.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.5 g | 60% | |
Saturated Fat | 28.5 g | 142% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 152.1 mg | 50% | |
Sodium | 475.3 mg | 20% | |
Total Carbohydrates | 51.3 g | 18% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 38.0 g | ||
protein | 11.4 g | 22% | |
Vitamin D | 19.0 mcg | 95% | |
Calcium | 152.1 mg | 11% | |
Iron | 1.0 mg | 5% | |
Potassium | 228.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheesecake is a creamy dessert that originated in ancient Greece and has since become a beloved treat in cuisines worldwide. Typically crafted with a buttery biscuit or graham cracker crust, its filling is made from cream cheese, sugar, eggs, and often sour cream or heavy cream for added richness. Some variations incorporate fruits, chocolate, or nuts, enhancing flavor and texture. Cheesecake can be indulgent due to its high content of saturated fats and sugars, making it calorie-dense. However, it provides protein from the cream cheese and eggs, as well as essential minerals like calcium. Healthier versions may use reduced-fat cream cheese, yogurt, or natural sweeteners to lower calorie and fat content. While cheesecake is best enjoyed in moderation, its versatility and comforting decadence have made it a popular choice for celebrations and special occasions across many cultures.