One cup of Cheasecake is around 240 grams and contains approximately 443.0 calories, 5.0 grams of protein, 34.0 grams of fat, and 50.0 grams of carbohydrates.
Cheasecake is a delightful dessert that combines the creamy richness of cream cheese with a buttery graham cracker crust. Originating from ancient Greece, this indulgent treat has evolved into various styles around the world, from New York to Japanese variations. While it’s often seen as a guilty pleasure, you can make healthier versions using Greek yogurt or low-fat cream cheese, reducing calories without sacrificing flavor. With every silky bite, Cheasecake offers a satisfying balance of sweetness and tang, making it a beloved choice for celebrations and everyday indulgence alike.
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Nutrition Information
Calories |
443.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
