Cheakpea curry

Item Rating: 87/100

One cup of Cheakpea curry is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Cheakpea Curry is a hearty and flavorful dish, rich in culture and nutrition. This delicious vegetarian delight features tender chickpeas simmered in a luscious sauce of tomatoes, coconut milk, and an aromatic blend of spices like cumin, coriander, and turmeric. Originating from Indian cuisine, this curry is not only incredibly satisfying but also packed with protein and fiber, making it a wholesome choice for vegans and vegetarians. Low in calories yet high in nutrients, Cheakpea Curry is perfect for a nourishing meal that warms the soul. Dive into this vibrant dish and experience a taste of tradition!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 14.1176g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 94.1176mg	0%
Iron 4.7059mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 18.2%

Carbs: 54.5%