1 serving (30 grams) contains 106 calories, 3.1 grams of protein, 10.0 grams of fat, and 1.8 grams of carbohydrates.
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Nutrition Information
Calories |
838.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.1 g | 101% | |
| Saturated Fat | 49.6 g | 248% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.6 mg | 70% | |
| Sodium | 2598.4 mg | 112% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.9 g | ||
| protein | 24.1 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 708.7 mg | 54% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheaddar sauce
Cheddar sauce is a creamy, flavorful condiment typically made by combining cheddar cheese, milk, butter, and flour. Originating from British cuisine, cheddar cheese itself hails from the village of Cheddar in England, giving the sauce its name and distinct sharp, tangy taste. This versatile sauce is often used as a topping for pasta, vegetables, and nachos, or as a dip for snacks. While cheddar sauce is rich in calcium and protein due to the cheese content, it can also be high in saturated fat and sodium, making moderate consumption advisable. Variations may include spices like paprika or mustard for added complexity. Homemade versions allow for healthier adjustments, such as using reduced-fat cheese or plant-based milk alternatives. Cheddar sauce remains a popular indulgence, valued for its comforting texture and bold flavor.
