1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.8 mg | 74% | |
| Sodium | 192.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 31.0 mcg | 155% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chcken thigh
Chicken thighs are a flavorful and versatile cut of poultry, popular in cuisines worldwide, from Asian stir-fries to Mediterranean roasts. Known for their rich taste and tender texture, chicken thighs come from the upper leg of the bird and are available with or without skin and bones. They are an excellent source of protein, essential for muscle growth and repair, and contain vital nutrients like zinc, selenium, and B vitamins, which support immune and metabolic health. While chicken thighs have slightly more fat than leaner cuts like chicken breasts, this fat contributes to their juiciness and satisfying flavor. Opting for skinless thighs can reduce saturated fat content, making them a healthier choice for those watching their cholesterol. When prepared with minimal oil and paired with vegetables or whole grains, chicken thighs offer a nourishing and delicious addition to a balanced diet. Always cook thoroughly to ensure food safety.
