One cup of Chcken thigh is around 135 grams and contains approximately 278.1 calories, 34.6 grams of protein, 15.5 grams of fat, and 0.2 grams of carbohydrates.
Chcken Thigh is a flavorful and versatile cut of poultry, known for its tender meat and rich taste. Originating from various cuisines worldwide, it shines in dishes like fried chicken, curries, and barbecues. Packed with protein and essential nutrients, Chcken Thigh provides a satisfying meal option. While it contains moderate fat, choosing skinless options can make it a healthier choice. Whether grilled, roasted, or simmered, Chcken Thigh is a delicious addition to any table, offering a perfect balance of flavor and nutrition.
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Nutrition Information
Calories |
278.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 201.2 mg | 67% | |
| Sodium | 529.2 mg | 23% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 34.6 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 376.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
