1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chcken skewer
Chicken skewers are a popular dish originating from Middle Eastern and Mediterranean cuisines, widely enjoyed for their flavor and simplicity. Typically made with chunks of marinated chicken threaded onto skewers, they are grilled or baked for a smoky, savory taste. Common seasonings include garlic, paprika, cumin, lemon juice, and olive oil, often paired with colorful vegetables like bell peppers, onions, and zucchini. Chicken skewers are a lean protein-rich option, offering essential nutrients such as B vitamins and iron. Grilling enhances their taste without adding excessive fat, making them a healthier choice compared to fried alternatives. However, the nutritional profile may vary based on the marinade's oil or sugar content. Served with whole grains or salad, chicken skewers provide a balanced meal perfect for those seeking flavorful yet health-conscious dining.
