1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chcken cheese and salsa taco
The Chicken, Cheese, and Salsa Taco is a flavorful dish inspired by Mexican cuisine, blending savory, creamy, and tangy elements in a handheld delight. This taco features tender, seasoned chicken as the protein-packed centerpiece, complemented by shredded cheese for a creamy richness and freshly-made salsa for a burst of zesty freshness. Often served in a soft or crispy tortilla shell, it's a versatile option that appeals to a wide range of tastes. Nutritionally, the lean chicken offers a healthy dose of protein, while the salsa provides vitamins and antioxidants from tomatoes and peppers. However, watch out for the calorie content of the cheese and tortilla, especially with added oils or refined ingredients. To balance indulgence with health, choose whole-grain tortillas, reduced-fat cheese, or go heavy on the veggies. Perfect as a quick meal or snack, it's a highly customizable dish for any taco enthusiast!
